{"id":17274,"date":"2026-02-14T08:59:56","date_gmt":"2026-02-14T07:59:56","guid":{"rendered":"https:\/\/www.ckiopodkowa.pl\/?p=17274"},"modified":"2026-03-03T09:22:26","modified_gmt":"2026-03-03T08:22:26","slug":"spotkanie-rowerem-przez-rownik","status":"publish","type":"post","link":"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/","title":{"rendered":"Spotkanie „Rowerem przez r\u00f3wnik”"},"content":{"rendered":"\n

28 lutego o godz. 16.00 zapraszamy do Pa\u0142acyku Kasyno, w Podkowie Le\u015bnej, ul. Lilpopa 18 na spotkanie podr\u00f3\u017cnicze ze Zbigniewem Ciszkiem<\/strong>, kt\u00f3ry podzieli si\u0119 zdj\u0119ciami i pasjonuj\u0105cymi opowie\u015bciami ze swojej egzotycznej wyprawy rowerowej po Kenii. <\/strong><\/h2>\n\n\n\n

Wyprawa mia\u0142a szlachetny, charytatywny cel. Dzi\u0119ki niej zebrano \u015brodki finansowe dla za\u0142o\u017conej przez naszego rodaka Marka Krakusa Fundacji Help Furaha w Kenii. Celem wyprawy by\u0142o zebranie pieni\u0119dzy na wybudowane studni i zbiornika wodnego w Kenii. Obecnie podr\u00f3\u017cnik prowadzi akcj\u0119 charytatywn\u0105 symbolicznego okr\u0105\u017cenia na rowerze r\u00f3wnika czyli przejechanie w sumie 40 075 km (!) i zebranie 40 075 z\u0142 dla Fundacji Help Furaha, kt\u00f3ra pomaga dzieciom z autyzmem, z zespo\u0142em Downa i z pora\u017ceniem m\u00f3zgowym. Wst\u0119p wolny!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

28 lutego o godz. 16.00 zapraszamy do Pa\u0142acyku Kasyno, w Podkowie Le\u015bnej, ul. Lilpopa 18 na spotkanie podr\u00f3\u017cnicze ze Zbigniewem Ciszkiem, kt\u00f3ry podzieli si\u0119 zdj\u0119ciami i pasjonuj\u0105cymi opowie\u015bciami ze swojej egzotycznej wyprawy rowerowej po Kenii. Wyprawa mia\u0142a szlachetny, charytatywny cel. Dzi\u0119ki niej zebrano \u015brodki finansowe dla za\u0142o\u017conej przez naszego rodaka Marka Krakusa Fundacji Help Furaha […]<\/p>\n","protected":false},"author":11,"featured_media":17272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[26],"tags":[],"class_list":["post-17274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","entry","has-media"],"yoast_head":"\nSpotkanie "Rowerem przez r\u00f3wnik" - CKiO Podkowa Le\u015bna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spotkanie "Rowerem przez r\u00f3wnik" - CKiO Podkowa Le\u015bna\" \/>\n<meta property=\"og:description\" content=\"28 lutego o godz. 16.00 zapraszamy do Pa\u0142acyku Kasyno, w Podkowie Le\u015bnej, ul. Lilpopa 18 na spotkanie podr\u00f3\u017cnicze ze Zbigniewem Ciszkiem, kt\u00f3ry podzieli si\u0119 zdj\u0119ciami i pasjonuj\u0105cymi opowie\u015bciami ze swojej egzotycznej wyprawy rowerowej po Kenii. Wyprawa mia\u0142a szlachetny, charytatywny cel. Dzi\u0119ki niej zebrano \u015brodki finansowe dla za\u0142o\u017conej przez naszego rodaka Marka Krakusa Fundacji Help Furaha […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\" \/>\n<meta property=\"og:site_name\" content=\"CKiO Podkowa Le\u015bna\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-14T07:59:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-03T08:22:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ckiopodkowa.pl\/wp-content\/uploads\/2026\/02\/spotkanie-rowerem-przez-rownikiem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"558\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\">\n\t<meta name=\"twitter:data1\" content=\"CKIO\">\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\">\n\t<meta name=\"twitter:data2\" content=\"0 minut\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/#website\",\"url\":\"https:\/\/www.ckiopodkowa.pl\/\",\"name\":\"CKiO Podkowa Le\\u015bna\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.ckiopodkowa.pl\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/www.ckiopodkowa.pl\/wp-content\/uploads\/2026\/02\/spotkanie-rowerem-przez-rownikiem.jpg\",\"width\":558,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/#webpage\",\"url\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\",\"name\":\"Spotkanie \\\"Rowerem przez r\\u00f3wnik\\\" - CKiO Podkowa Le\\u015bna\",\"isPartOf\":{\"@id\":\"https:\/\/www.ckiopodkowa.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/#primaryimage\"},\"datePublished\":\"2026-02-14T07:59:56+00:00\",\"dateModified\":\"2026-03-03T08:22:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.ckiopodkowa.pl\/#\/schema\/person\/ae2e2c494af17828954d366c3e3dbdd0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/\",\"url\":\"https:\/\/www.ckiopodkowa.pl\/\",\"name\":\"Strona g\\u0142\\u00f3wna\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\",\"url\":\"https:\/\/www.ckiopodkowa.pl\/index.php\/2026\/02\/14\/spotkanie-rowerem-przez-rownik\/\",\"name\":\"Spotkanie “Rowerem przez r\\u00f3wnik”\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/#\/schema\/person\/ae2e2c494af17828954d366c3e3dbdd0\",\"name\":\"CKIO\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.ckiopodkowa.pl\/#personlogo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a0295154b77e2e8f6481678709b2fc75d252a9748bcfdebeb0154a44205e8db3?s=96&d=mm&r=g\",\"caption\":\"CKIO\"},\"sameAs\":[\"http:\/\/nowa.ckiopodkowa.pl\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/posts\/17274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/comments?post=17274"}],"version-history":[{"count":2,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/posts\/17274\/revisions"}],"predecessor-version":[{"id":17280,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/posts\/17274\/revisions\/17280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/media\/17272"}],"wp:attachment":[{"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/media?parent=17274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/categories?post=17274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckiopodkowa.pl\/index.php\/wp-json\/wp\/v2\/tags?post=17274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}